Career Results

2021-22
Indoor

• Set a personal record in the 3000 meters at the Finn Pincus Invitational, crossing the line in 10:00.40
• Personal record in the mile came at the Conference Carolinas Championships
  • 4:43.55

• Competed in three events
• Finished 39th in the 1500 meters at the Catamount Classic

2020-21

• Academic All-Conference Carolinas

Indoor

• 5000 meter personal record time of 16:42.58 came at the Conference Carolinas Championships
• Finished ninth in the 5000 meters at the conference championships

• 1500 personal record of 4:19.24 came at the Southern Wesleyan GottaRun Invitational

2019-20

Indoor

• Academic All-Conference Carolinas
• Contributed to the distance medley relay team that finished 10th at the Conference Carolinas Championships

Outdoor

• Season canceled due to COVID-19 (Coronavirus) pandemic

2018-19

Indoor

• Set a 400 meter personal record time of 56.31 seconds at the Liberty Kickoff
• 800 meter personal best time of 2:05.22 at the Buccaneer Track & Field Invitational
• Helped the distance medley relay finish fifth at the conference championships

Outdoor

• 800 personal record time of 2:07.62 at the Terrier Relays

2017: Posted a personal record with his 8k time of 30:35.68 at the Lenoir-Rhyne Invitational...Recorded a time of 35:34.2 at the Virginia Tech Alumni Invitational 8k race...In his lone 5k race of the season he posted a time of 18:27.81 at the WCU Cross Country Invitational.

High School: Earned all-conference honors n 2015, 2016 and 2017 in cross country and 2016 and 2017 in track and field...Selected for the cross country sportsmanship award in 2013 and 2017...Fastest 5k time is 16:43 and best 1600 meter time is 4:48.30...Best 800 meter time is 2:03.99...Member of National Honor Society and the Greenhouse Club.

Personal: Parents are James and Nancy McDonald...Major is Business with a management specialization.