Ashley Woods

2022-23 Women's Swimming and Diving Roster

2022-23

Swam in eight events
Placed 15th in the 500 yard freestyle at the Conference Carolinas championships, finishing in 5:41.04

2021-22

Third team All-Conference in the 1000 yard freestyle and 1650 yard freestyle
Conference Carolinas championships finishes
- 1000 yard freestyle – 3rd (10:48.29)
  - School record
- 1650 yard freestyle – 3rd (18:08.73)
- 500 yard freestyle – 7th (5:19.23)

2020-21

Second team All-Conference Carolinas in the 1650 yard freestyle and 1000 yard freestyle
Conference Carolinas Championships finishes
- 500 yard freestyle - 6th
- 1000 yard freestyle - 2nd
- 1650 yard freestyle - 2nd

2019-20

Two-time Conference Carolinas Swimmer of the Week
Three-time King University Female Athlete of the Week
SAAC Student-Athlete of the Month
Set eight school records throughout the year
Placed second in the 1000 yard freestyle at the conference championships with a school record time of 10:49.47
Finished sixth in the 200 yard freestyle at the conference championships with a school record time of 1:58.39
Recorded a school record in the 500 yard freestyle at the conference championships as she touched the wall in 5:13.81 to take second in the prelims
Placed second in the 1650 yard freestyle at the conference championships with a time of 18:06.38
Contributed to the 400 yard freestyle relay team that finished fourth at the conference championships with a school-record time of 3:40.59
Placed first in the 1650 yard freestyle against Union and Milligan with a school record time of 18:05.05
Set three school records at the Fall Frenzy Invitational, including the 200 yard backstroke, 1000 yard freestyle, and the 1650 yard freestyle events
Contributed to the 400 yard freestyle team that set a school record time of 3:42.42 at Fall Frenzy Invitational

High School

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