Career Statistics
2017-18
Indoor
- Helped the King distance medley relay finish seventh at the Conference Carolinas Indoor Track & Field Championships
- Fastest 3000 meter time of 9:55.31 came at the ETSU Invitational
- Posted his fastest 5000 meter time of 17:23.10 at the Finn Pincus Invitational
- Fastest mile time of 4:56.10 came at the Finn Pincus Invitational
- Academic All-Conference Carolinas
Outdoor
- Academic All-Conference Carolinas
- Finished 11th at the Conference Carolinas Indoor Track & Field Championships with a 10,000 meter time of 37:04.38
2016-17: Indoor: Helped the distance medley relay team finish fourth at the Conference Carolinas Championships...Set season best times of 4:48.68 in the mile, 9:16.57 in the 3000 meters and 16:12.27 in the 5000 meters...Outdoor: Registered a personal record 3000 steeplechase time of 10:25.87, ranking him 10th in Conference Carolinas...Clocked season best times of 9:25.49 in the 3000 meters, 16:06.10 in the 5000 meters and 36:17.88 in the 10,000 meters.
2015-16: Set personal records in the 800 meters and mile during the indoor season...Covered the 800 meter distance in 2:11.37 at the Buccaneer Invitational...Fastest mile time of 4:43.39 came at the Appalachian Indoor Open Split Meet...Finished eighth at the Conference Carolinas Indoor Championships in both the 5,000 and 3,000 meters...Posted a 5,000 meter time of 16:02.19 and 3,000 meter time of 9:25.58, both his fastest of the season...Outdoor: Fastest 1,500 meter time of 4:26.73 came at the Liberty Collegiate Invitational...Finished ninth at the Conference Carolinas Outdoor Championships with a time of 34:08.09...Covered the 5,000 meter distance in a season best time of 16:08.60 at the Wake Forest Open.
2014-15: Indoor: Finished fifth in the 5000 meter run at the Conference Carolinas Indoor Championships with a season best time of 15:26.29....Covered the 3000 meter distance in a season best time of 9:11.80 at the ETSU Buccaneer Invitational...Outdoor: Took sixth in the 10,000 meter run at the Conference Carolinas Outdoor Championships with a season best time of 34:06.44...Finished the 1500 in 4:22.30 at the Catamount Classic for a season best.
High School: Ran both cross country and track at Morristown West High School... All-conference honors in both cross country and track from 2010-14.
Personal: Son of Macavid and Sofia Ramos... Majoring in Pre- Physical Therapy.
